What is the vagus nerve, and how does it connect to our breathing and emotions? Learn the science around this key messenger of the nervous system.
The post Why Your Breath is Connected to Your Well-Being appeared first on Mindful.
What is the vagus nerve, and how does it connect to our breathing and emotions? Learn the science around this key messenger of the nervous system.
The post Why Your Breath is Connected to Your Well-Being appeared first on Mindful.