Summer Meditation Retreat: 6 Mindfulness Practices for Self-Care

It’s time to slow down, be present, and appreciate the world around you. Explore these tips and practices from Barry Boyce, Sharon Salzberg, Sebene Selassie, and Jessica Morey that will help you get started.

The post Summer Meditation Retreat: 6 Mindfulness Practices for Self-Care appeared first on Mindful.

Leave a Reply

Your email address will not be published.