Q&A: How Mindfulness-Based Cognitive Therapy Can Reach Many More People in Need

Zindel Segal and Sona Dimidjian share the story of their mission to bring MBCT online, and how that led to their new digital platform Mindful Noggin.

The post Q&A: How Mindfulness-Based Cognitive Therapy Can Reach Many More People in Need appeared first on Mindful.

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