Mindfulness-Based Stress Reduction may not change the structure of our brains, but scientists say that this isn’t necessarily a bad thing
The post New Research on How Mindfulness Changes the Brain (and How It Doesn’t) appeared first on Mindful.
Mindfulness-Based Stress Reduction may not change the structure of our brains, but scientists say that this isn’t necessarily a bad thing
The post New Research on How Mindfulness Changes the Brain (and How It Doesn’t) appeared first on Mindful.