On World Kindness Day, remember to give yourself kindness, too. Here are three practices to connect with self-compassion and soothe your inner critic.
The post How to Be Kind to Your Inner Critic appeared first on Mindful.
On World Kindness Day, remember to give yourself kindness, too. Here are three practices to connect with self-compassion and soothe your inner critic.
The post How to Be Kind to Your Inner Critic appeared first on Mindful.