Misty Pratt debriefs how a free, science-based app is helping her take steps toward more self-acceptance and well-being.
The post How an App Helped Me Deepen My Mindfulness Practice appeared first on Mindful.
Misty Pratt debriefs how a free, science-based app is helping her take steps toward more self-acceptance and well-being.
The post How an App Helped Me Deepen My Mindfulness Practice appeared first on Mindful.