Category: ZoeLife Podcast

Work, Play, Rest – Part 3

Rest is so much more than just a good night’s sleep. From human hibernation to ASMR to the science of dreams, we explore how to nourish our minds and bodies with different forms of rest. Guests include physiologist Craig Richard, psychologist Dylan Selterman, hibernation researcher Matteo Cerri, and journalist Celeste Headlee.

Work, Play, Rest – Part 2

As kids, play comes naturally. But over time, it gets replaced with work. This hour, TED speakers explore how to reconnect with play—to spark creativity, combat despair, and find our way in the world. Guests include musician Jacob Collier, human rights activist Yana Buhrer Tavanier, and web developer Stuart Duncan.

Work, Play, Rest – Part 1

The past few years have shaken the fundamental ways we live. It’s… disorienting. But it’s also an opportunity to reexamine how we spend our time. Over the next three episodes, TED speakers will investigate evolving notions of what it means to pay our bills, feel joy in play, and rest our minds and bodies. This hour: Work. Guests include labor organizer Jess Kutch, social entrepreneur Irma Olguin, and tech reporter Kevin Roose.