Can’t Stop Procrastinating? Here’s How to Break the Cycle

Procrastination can feel like a bad habit, one that’s hard to break. We talked to Dr. Piers Steel, one of the foremost researchers on the science of motivation and procrastination, about what it takes to break your procrastination habit and the role our emotions play in getting the job done.

The post Can’t Stop Procrastinating? Here’s How to Break the Cycle appeared first on Mindful.

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