Join Everyday Mindfulness every Monday and Friday @ 6pm (London time) for group meditation on Zoom.
hour of mindfulness meditation and gentle inquiry, led by qualified teacher Jon
for beginners and more experienced meditators alike.
Follow this link to join our WhatsApp group: https://chat.whatsapp.com/K5j5deTvIHVD7z71H3RIIk
Notification of sessions will be posted every Friday on the WhatsApp
Having worked as a journalist for most of his adult
life, Jon is now a fully qualified mindfulness teacher, mentor and recovery
His meditations are geared towards
enhancing attention, awareness, deep listening, self-compassion
and personal transformation.
He has been part of the Everyday
Mindfulness team since 2013.