This practice infuses the body with a sense of gratitude, which can then overflow as appreciation for the people in our lives.
The post A 12-Minute Meditation to Cultivate Embodied Gratitude appeared first on Mindful.
This practice infuses the body with a sense of gratitude, which can then overflow as appreciation for the people in our lives.
The post A 12-Minute Meditation to Cultivate Embodied Gratitude appeared first on Mindful.