A 12-Minute Meditation for Expanding Our Hearts Posted on September 28, 2021 by 5pints - Mindful Sustainable self-care requires us to build community. Just as we offer support to others, we can be open to accepting it for ourselves. The post A 12-Minute Meditation for Expanding Our Hearts appeared first on Mindful. Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment.