Mindfulness teacher and author Chris Willard offers some out-of-the-box ways to introduce mindfulness to youth.
The post 6 Ways to Engage Kids and Teens in Mindful Walking appeared first on Mindful.
Mindfulness teacher and author Chris Willard offers some out-of-the-box ways to introduce mindfulness to youth.
The post 6 Ways to Engage Kids and Teens in Mindful Walking appeared first on Mindful.