5 Ways for Teachers to Take a Self-Compassion Break

While working nonstop to help their students thrive, educators often end up neglecting their own well-being. High-school counsellor and Mindful Self-Compassion teacher Lisa Baylis offers a toolbox of simple practices for educators to offer themselves the same compassion they show in the classroom.

The post 5 Ways for Teachers to Take a Self-Compassion Break appeared first on Mindful.

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